Flights & Pregnancy

Most airlines allow expectant mothers to fly until the end of the 35th week of pregnancy, after which, they are strictly advised to avoid flying. Some airlines may request a medical certificate that specifies the expectant date of delivery. However, exact conditions will vary from airline to airline, so it is worth contacting your airline in advance of flying to confirm their regulations.

Pregnancy Guidelines

Here are some general guidelines if you're thinking of flying whilst you're expecting a baby:

• Pregnant women should be aware that flying carries a greater health risk to the baby and mother than the average passenger.
• Background cosmic radiation levels are higher at altitude, which can be harmful to the baby. Expectant mothers are therefore recommended not to fly during the first 3 months of pregnancy.
• Pregnancy greatly increases the chances of DVT, and so elastic flight socks should be worn to minimise this risk.
• Pregnancy is an excellent excuse to splash out on a business or first class ticket, especially if you are making a long haul flight. The increased legroom will provide greater comfort and leg rests will encourage better circulation.
• Seat belts should be worn low around the pelvis.
• Keeping active and mobile for the duration of the flight is essential for expectant mothers, as the viscosity of their blood tends to increase. Try walking around the plane at regular intervals.
• Drink lots of water throughout the flight and avoid eating heavy foods, which can lead to stomach cramps and pain.